The Poshak JournalTraining, nutrition, and stories from India's women track athletes.https://poshak.co.in/Train like a Norwegianhttps://poshak.co.in/blog/norwegian-method/https://poshak.co.in/blog/norwegian-method/Marius Bakken's sub-threshold method explained.Tue, 06 Oct 2026 00:00:00 GMTTrainingFueling a distance runnerhttps://poshak.co.in/blog/fueling-a-distance-runner/https://poshak.co.in/blog/fueling-a-distance-runner/How you should fuel depends upon what you are trying to get out of a session.Tue, 15 Jul 2025 00:00:00 GMTStory